Well done to all of Luton's smokers who took up the 28-day challenge for Stoptober.
Local man, Rob Leigh wrote about his journey to becoming smokefree. Read about his ups and downs in Diary of a (ex)smoker.
If you didn't manage the 28 days or want to have another try at stopping for good, contact the Luton Stop Smoking Service for free support. You are four times more likely to stop for good with their help and the use of stop smoking medicine.
Do you know what shisha smoking is?